Dr. Swati Chandrashekhar
Nutritionist
BSc in Food and Nutrition, Diploma from the Revered IHMCTAN, Intensive Course in Ayurvedic Principles of Nutrition and Therapy, Masters in Health Science and Dietetics, Pursuing a Phd in Pediatric NutritionAbout Dr. Swati Chandrashekhar
• Dr. Swati graduated from SNDT with a BSc in Food and Nutrition in 1996 with top marks.
• She followed it up with a Diploma from the revered IHMCTAN in Dadar, Mumbai, in 1998.
• To make sure she had a truly holistic view of food and nutrition, she took an Intensive Course in Ayurvedic Principles of Nutrition and Therapy from the University of Mumbai in 1999.
• Not content at that, she went on to do a Masters in Health Science and Dietetics from the University of Pune.
• Pursuing a Phd in Pediatric Nutrition. Since then, she has been ensuring that her patients don’t just get those inches right but also stay healthy!
• Dr. Swati has worked on projects for United Nations as well as the biggest names in the corporate world, and has planned diets for people from all walks of life. Whether you are an IT guy with a sedentary job, a high-powered executive rushing from one meeting to the next, a mom with tons of responsibilities, a fitness-conscious individual wanting to go the extra mile, or a complete newbie to the business of being fit—Swati has helped several people to lose weight and keep it lost!
• Dr. Swati’s a total foodie, and stays super-trim despite that. She absolutely knows that good food is critical to a good life. She also knows that when a nutritionist makes you eat bland, tasteless food, you’re not going to stick to the diet! In her 26 years of preparing diets for people, the one thing she insists on is NOT making people give up food they can’t live without. She knows very well that, for example, a Bengali won’t stop eating fish and a Malayali won’t quit loving rice no matter who gives them the diet: so telling them to give up their favorite foods doesn’t make sense. Swati’s key words are Don’t give up what you love, but eat right, consistently!
• Dr. Swati has supported an unbelievable feat of ultra runner Ashish Kasodekar who ran 555kms in just 126 hrs in Ladakh plus Siddhant Kamble winning a Asian Medal She continues to work in the social sector through Lakshya foundation which is known to support talented sportsmen for India's Olympics dream. You’ve got to try it to believe it.
Like the several people who have achieved various health goals under Dr. Swati’s nutritional guidance and meal planning, who were just as unbelieving, but changed their mind when they needed smaller pant sizes-people with sedentary jobs, who often didn’t even find time to exercise!
Or like the hundreds of women who have come to Dr. Swati for weight issues with PCOS and infertility, and are now happy mums-women on insulin, with rocketing blood sugars, who’ve managed to break the vicious cycle and lose weight and become healthier and happier. Or even the countless children struggling with childhood obesity and “fatty” nicknames, who are now leading normal lives and doing normal kid stuff after following Dr. Swati’s advice.
Few of them making records in field of sports- tennis, archery, road cycling, wrestling, shooting, table tennis, badminton, skating, wall climbing, marathons and swimming. India’s next entry to the tennis glam slam circuit happens to follow Dr. Swati f childhood years. Its real, Dr. Swati has time and again proved that you can get to your target weight this way, so long as you’re looking for lasting effects rather than Lose-weight-instantly magic wands!.
Experience : Overall 26 years of Experience
Clinic & Timings :
- Monday to Saturday - 10 : 30 AM to 12 : 30 PM